Force Decem Netball - The force in elite netball.
FD Netball is a specialist, cutting edge sports specific service provider.
FD Netball is a specialist, cutting edge sports specific service provider.
Drawing on over 18 years experience in both fitness and netball, as participants and coaches, our expertise is second to none and our objective is to deliver the most complete junior netballers possible.
FD Netball encompasses a variety of netball specific programs for beginner level netballers through to the elite - from private skill and/or netball specific strength and conditioning training to specialised group programs.
• Private skill sessions designed to further develop your netball skills in addition to your regular training.
• Strength and conditioning training tailored specifically to netball - we will concentrate on and enhance your power, speed, agility, balance and flexibility delivering you an on-court performance advantage!
• Group programs with specific focuses, goals and objectives such as holiday programs, pre-trial technical, skill and motivational programs and on-site netball specific fitness program designed for pre and/or mid season implementation (associations, clubs and/or teams).
FD Netball can also assist your association, club or team by providing netball specific fitness programming for you to implement throughout your season.
To find out more about how FD Netball can benefit you or your netball association, club or team, please contact us.